partners
SPORTS MASSOTHERAPY
Massage therapy is a form of massage that positively impacts the body, helping to relax muscles and nerves, stimulate blood circulation, as well as regulate circulatory, respiratory, and digestive functions.
We offer Russian sports massage, pre- or post-sports massage, deep tissue massage, myofascial release massage, neuromuscular proprioception massage, trigger point therapy, and relaxation massage.
Massage therapist
Gilles Gougeon
rates
100$ per hour
PHONE NUMBER
514-647-9841
gilles.gougeon.13@gmail.com
SPORTS OSTEOPATHY
Sports osteopathy can be very useful for your sports. Having difficulty practising your sports and/or sporting activities can sometimes be complex. Here at Tennis 13 Fitness, we offer osteopathic services to help you practice and/or return to your sports and sporting activities.
At Tennis 13 Fitness, call 450 687 9913 ext. 405.
PHONE NUMBER
450-687-9913 ext 405
website
www.osteopathiesportive.com
private nursing
Tennis 13 Fitness now offers in-house medical care.
Carrefour Soins Infirmiers Privés provides excellent, accessible, immediate, professional care. They offer referral-only services such as blood and urine sampling, injections (anticoagulant therapy, contraception, and other referral-only injections), and electrocardiograms (ECGs), as well as general services such as foot care and consultation.
Nurse
Josée Delisle
website
www.carrefoursip.com
phone number
450 934-1313
info@carrefoursip.com
ACUPUNCTURE
Acupuncture is an ancient medical practice that is now emerging as an effective holistic solution for alleviating many ailments. Our professional, Typhaine Benoist, embodies excellence in this field. She masters the art of acupuncture, bringing relief and well-being to her patients. Her gentleness and empathy create an environment conducive to healing. Typhaine is committed to understanding each patient uniquely, personalizing every treatment. Through her dedication, she becomes a guide towards better health, offering a balance between body and mind.
PROFESSIONAL
Typhaine Benoist
website
www.iciacu.ca
phone number
514-583-2070
typhaine.benoist.ac@iciacu.ca
Sport shop
Tennis Tek – Your ultimate destination for the world of sports! We are proud to offer an exceptional selection of tennis, pickleball, and badminton rackets to meet the needs of all enthusiasts. Our team of professionals is also here to take care of your racket stringing, ensuring optimal play. And that’s not all – at Tennis Tek, we understand the importance of the right sports shoes. Explore our range of footwear designed for performance and comfort. Elevate your game to the next level with Tennis Tek, where sports become a passion.
PHONE NUMBER
514-735-2582 x: 234
info@tennistek.ca
Gourmet & Privilège
Bistro 13
Discover Bistro 13, a member of the Gourmet & Privilège Group, a unique dining space within Tennis 13. Our dedicated and dynamic team welcomes you every day with a smile and offers homemade cuisine showcasing Quebec products.
Whether dining in or taking out, for a coffee, a lunch with friends after your workout, or for all your events with our catering service, our versatile menu adapts to every occasion.
Come and enjoy our delicious Gourmet & Privilège products carefully crafted in Montreal: chocolates, pastries, cakes, bread, fresh pasta…, so you can bring home a taste of the artisanal excellence that characterizes our brand.
PHONE NUMBER
450-687-9913
poste 248
bistro13@ggp-mtl.com
traiteur@ggp-mtl.com
Make your life an active life. Achieve a life without limits. Be 13 active.
OPENING HOURS
*Our opening hours during the summer.
Monday to Thursday: 6:30 AM to 11:00 PM
Friday: 6:30 AM to 9:00 PM
Saturday and Sunday: 6:30 AM to 7:00 PM
Newsletter
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