tennis lessons


Our group lessons are designed specifically for adults, so you’ll be surrounded by people who are also looking to improve their tennis skills. Whether you’re a beginner, a novice or an intermediate player, we have the perfect group lessons for you. Not only will you have a great time on the court, but you’ll also be able to meet new people and make new friends.

So why not sign up for our group lessons today and start improving your tennis game? We promise you won’t regret it. Our welcoming and friendly atmosphere makes it easy to learn and have fun at the same time. Come and join us on the court and let’s improve your skills together!


Summer session: From May 6th to June 16th.

Spring Session: March 11th to May 5th.

playing level

This course is designed for players who have never played tennis before, or have played very little.

Take part in novice practices and significantly improve your level of play while reinforcing what you've learned in group lessons.

The novice league is the ideal option if you want to play matches. You'll be paired with players of your own caliber, and you can have fun even if you're not an advanced player. Doubles league, men's, women's and mixed.

This course is designed for players who have taken a beginners' course and are starting to play, or who have a certain level of consistency at the back.

This course is designed for players with a good level of playing experience and who are fairly regular at the back.


Why choose tennis 13 fitness?

Our experienced coaches have a passion for teaching tennis and are committed to helping you reach your full potential. They’ll work with you to improve your technique, footwork and overall game strategy. And if you’ve got a racket, don’t forget to bring it – we’ll cover the balls!

Our adult tennis classes in Laval are the perfect way to stay active and fit while having fun. Tennis is an excellent total-body workout that improves your endurance, strength and agility. It’s also a great way to relieve stress and clear the mind after a long day at work.

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Make your life an active life. Achieve a life without limits. Be 13 active.




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