WELCOME
TO TENNIS 13

Here, we are committed to promoting health as well as the physical and mental well-being of our members by offering various sports activities. This, always in a unique and amusing atmosphere where personal excitement, learning, social encounter and relaxation are in the spotlight.
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BETTER HEALTH

Being active and eating well maximizes your immune function, reduces some pains, regulates your whole body and increases the muscular power of your heart.

WEIGHT LOSS

Having a healthy weight reduces the risk of developing different illnesses, helps to have better sleep, can prolong life expectancy and allows to have a better quality of life.

MUSCLE MASS GAIN

Strength training helps prevent aches and injuries, improves cardiovascular capacity and promotes complete fitness. It also improves balance and basic metabolism.

STRESS MANAGEMENT

Physical exercise causes the production of neurotransmitters such as serotonin and endorphins, promoting a state of well-being as well as a mood regulation.

BETTER CARDIO

Good cardio improves the health of your heart, boosts your metabolism, helps your ability to recover. You will be active longer without feeling the signs of fatigue.

SPORTS PERFORMANCE

Here, athletes can meet one of our certified coaches to have a balanced and complete workout for athletic performance. All tailored to reach your goal.

PAIN REDUCTION

Our coaches will find you exercises adapted to your needs, which will still allow you to train while reducing the ills that are causing your pathologies.

MEET FRIENDS

Sports activities are also opportunities to meet people outside of school, work and family. Discover different people with whom you will live moments of exchange and sharing.

6 WEEKS CHALLENGE

more info

MEMBERSHIPS

our memberships

FREE TRIAL

Click the button below and fill out the form to receive free guest pass

click here

FREE TRIAL

Click the button below and fill out the form to receive free guest pass

click here