We have several concessions at your disposal, to bring together the best services in the same establishment.ave several concessions at your disposal, to bring together the best services in the same establishment.


Osteopathy is an alternative medicine which consists in manipulating bones, muscles tissues and articulations in order to relieve pain related to muscular fatigue or sports injuries.

Since our fitness complex covers many different sports and that anyone can get injured at anytime, we are offering an osteopathy service directly inside Tennis 13 to better meet your needs and properly manage your healing process so you can get back to doing what you love faster

Contact Patrice Bélanger at 450-687-9913, ext. 405

Medical care

From now on, Tennis 13 Fitness offers a medical care service directly inside its walls. The Carrefour Soins Infirmiers Privés is the very best of professional nursing services, with no waiting time. It offers services with prescription such as blood or urine samples, injections (anticoagulant therapy, contraception and any other prescribed injections) or electrocardiogram (ECG) and services without a prescription like foot care or even education and monitoring (arterial hypertension, diabetes, anticoagulants, etc.).

Contact the Carrefour Private Nursing team by phone at 450-934-1313

Connexion pilates

Pilates teaches knowledge of the body and good posture with the help of accessories or devices equipped with sliding trays, springs and pulleys. Those exercises are meant to improve articulation flexibility, agility and posture as well as developing deeper muscles that are not use as often. They also allow economy of motion and can even help relieve back pain. Come try this new way of training today!

Contact Connexion Pilates at 450-682-2100


Massage therapy is a type of massage that uses hands, fingers, elbows, forearm and feet to apply pressure on different parts of the body on which it has a huge positive impact such as relieve stress and pain. It can also relax muscles and nerves, stimulate blood circulation and regularise circulatory, respiratory and digestive functions.

It’s a perfect occasion to rest for a little while and forget about everyday’s life stress for a moment. Take some time off and relax for a change!

Massage therapist Gilles Gougeon
Sports massage, Swedish massage, massokinesitherapy, deep tissue massage, fasciatherapy and integrated cranial therapy
Rates: 60 minutes : 100$ (tax receipt available) *Payment method: Cash or bank transfer
Contact Gilles Gougeon at: or 514-647-9841

Jen & Bee restaurant

Allow yourself to take a break and come by our restaurant to enjoy a good meal after a long workout or simply drink a hot coffee before leaving. It is a healthy salad bar where guest may select from a variety of delicious salads, wraps, sandwiches and warm meals. It is a perfect place to rest for a while and regain your energy. Resto 13 is a fresh and simple choice for those who may be health-conscious.

Contact 450-687-9913 ext 248