With our equipment and our certified coaches, we ensure you achieve your goals, no matter what you set. Whether you want to lose weight, gain muscle, improve your health or improve your cardio, we have all the tools you need to succeed.

Vasso Kasdaglis, Gym director

Private trainning

Get the most out of your training, no matter your goal, by taking advantage of our private coaches’ knowledge and experience in the physical conditioning field. A private training, opposed to a training where you’re working alone, allows you to be supervised by a professional who can guide you at all times. Furthermore, all our trainers are certified and are part of the Tennis 13 continuing program which means that they’re always at the top of their game.

Click on the bouton below to buy one of our package or contact us at 450-687-9913


Tennis 13 Fitness offers an evaluation of the physical condition service to help you observe your improvements. An evaluation of your fitness level is an important step to get off to a good start in your journey to get or get back in shape. This will give you concrete information and will allow you to have a program fit just for you and adapted to your needs. That way, with the help of the test’s results, you will be able to set more realistic objectives and, consequently, obtain success in your trainings more rapidly.

Aerobic classes

13 en forme