The challenge includes:
Personalized program with one of our certified coaches.
Complete program of training that will be done to achieve your goal.
Up to 2 private lessons per week depending on your chosen plan.
Appointments will be scheduled in advance
2 followed express habit of life.
With small homework (ex: to sleep 8h every day of the week).
Take percentage of fat every 2 weeks.
Follow up on your evolution of the percentage of fat with our machines.
Even more ! :
A 6 weeks subscription to the gym
6 weeks will be added to your subscription if you are already a member.
Access to all our aerobics, yoga and spinning classes.
Taking pictures before / after.
Possible but optional to follow your evolution.
Access to our private Facebook group with tips, recipes and mini challenges.
Facebook group manage by our coaches
A protein shake after your private workouts.
For your good recovery.